Move to Get Started!
Energy begets energy. In other words, some energy creates more energy. If we take action, we feel more motivated. So if we want to feel [...]
When You Shouldn’t Get Started
Stop procrastinating! We hear this all the time. You probably heard it as a child, from parents and teachers. And you likely have heard it [...]
Look at Your Surroundings to Get Started!
Look around. What do you see? How does it make you feel? Does your environment motivate you or drain you? Don’t underestimate the power of [...]
Lower the Bar to Get Started
Sometimes our brains are too smart for our own good. I work with a lot of high achievers and they have a few things in [...]
Take a Risk to Get Started!
Time management is not about time. We want to believe it is because it would make it easier to figure out. However, getting up earlier, [...]
Creating Accountability to Get Started! (Part 2)
Call me a people-pleaser, I’d much rather work on a project or task for someone else than an idea of my own. When I was [...]
Creating Accountability to Get Started! (Part 1)
When I launched my coaching business, I found it nearly impossible to sit down and write. It was so perplexing. I love writing! I’ve always [...]
The Power of Healthy Habits
When it comes to getting started on a project or task, we often just need a quick boost of motivation. A burst of energy can [...]
Change Your View & Get Started!!
I have a task to do this afternoon…But I don’t want to. I don’t know how. I’m not ready. I have other things to do. [...]