Time Management

Executive Function #2: Focus – Three Tips to Manage Distractions and Sustain Attention

We are surrounded by distractions: email alerts, social media notifications, and interruptions from family members or colleagues, to name a few. It’s a wonder that [...]

By |2024-03-11T17:03:50+00:00May 25th, 2023|ADHD, Productivity, Time Management|Comments Off on Executive Function #2: Focus – Three Tips to Manage Distractions and Sustain Attention

What in the world are ‘Executive Functions’?

Have you heard the term ‘executive functions’? If you or someone you know has learning or attention challenges, you’ve likely heard of this. But what [...]

By |2024-03-11T17:04:11+00:00March 9th, 2023|ADHD, Hyperactivity, motivation, Procrastination, Productivity, Time Management|Comments Off on What in the world are ‘Executive Functions’?

Organize Your Thoughts to Get Started

When we have a chaotic schedule, it’s often all we can do to stay on top of all the stuff that comes at us during [...]

By |2024-03-11T17:04:22+00:00November 28th, 2022|Accountability, ADHD, Getting Started Hacks, Procrastination, Productivity, Time Management|Comments Off on Organize Your Thoughts to Get Started

Give Yourself an Energy Boost to Get Started!

Time management isn’t about time. We all have 24 hours in a day and despite our best efforts, it’s truly not possible to create more [...]

By |2022-10-21T19:06:22+00:00October 27th, 2022|Getting Started Hacks, Productivity, Time Management, Uncategorized|Comments Off on Give Yourself an Energy Boost to Get Started!

When You Shouldn’t Get Started

Stop procrastinating! We hear this all the time. You probably heard it as a child, from parents and teachers. And you likely have heard it [...]

By |2022-06-29T15:50:45+00:00June 9th, 2022|ADHD, Getting Started Hacks, motivation, Procrastination, Productivity, Time Management|Comments Off on When You Shouldn’t Get Started

Lower the Bar to Get Started

Sometimes our brains are too smart for our own good. I work with a lot of high achievers and they have a few things in [...]

By |2022-06-29T15:51:23+00:00May 5th, 2022|Accountability, ADHD, Getting Started Hacks, motivation, Procrastination, Productivity, Time Management|Comments Off on Lower the Bar to Get Started

Creating Accountability to Get Started! (Part 2)

Call me a people-pleaser, I’d much rather work on a project or task for someone else than an idea of my own.  When I was [...]

By |2022-06-29T15:51:54+00:00March 17th, 2022|Accountability, Getting Started Hacks, motivation, Productivity, Time Management|Comments Off on Creating Accountability to Get Started! (Part 2)
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