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Resources

Resources2024-10-16T00:13:59+00:00

Are you an ambitious person who feels like procrastination, distractibility and overthinking may be getting in the way of your success and happiness? Check out these resources and reach out if you’d like to chat.

Don’t go down the rabbit hole! If you are looking for information about ADHD, I have done the work for you! There’s a lot of helpful information out there, but there’s also a lot of misinformation. I’ve sorted through it all and come up with this list of reputable organizations, books, people and podcasts. Opt into my emails to get this handy PDF!

A FREE VIDEO RESOURCE FOR YOU!

ADHD often gets a bad rap.

What if we were to shift our mindset and simply look at the diagnosis as an opportunity to know ourselves better? Knowing you have ADHD can help you understand yourself. It is an explanation, and as such, it can support us in creating our best lives.

Whether you suspect you might have ADHD, you’ve received a recent diagnosis or you’ve already embraced your amazing ADHD brain, learning more about ADHD allows you to move through the ADHD journey. I invite you to join the Barb Hubbard Coaching Community and receive this FREE video resource to learn more about ADHD.

  • Understand what ADHD is, what it isn’t and how it can be an explanation, not an excuse

  • Learn about the unique wiring of the ADHD brain

  • Discover the positive traits of ADHD

  • Identify your strengths, values and potential

  • Build self-esteem, confidence and a positive self-image

  • Improve communication skills and relationships

  • Increase focus, decrease distractions and minimize impulsivity

“You have been so helpful for me to understand my brain, Barb. For decades I’ve thought I was “lazy”… and you have really helped me to learn that my brain is wired in a different way than others.”

ADHD Support Client, KS, California

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