motivation

You don’t have to ‘Feel the Fear and Do it Anyway’

Have you ever heard someone say, "Feel the fear and do it anyway!"? I've always struggled with this idea because when I feel fear, I [...]

By |2024-03-11T17:03:27+00:00November 3rd, 2023|Accountability, motivation|Comments Off on You don’t have to ‘Feel the Fear and Do it Anyway’

What in the world are ‘Executive Functions’?

Have you heard the term ‘executive functions’? If you or someone you know has learning or attention challenges, you’ve likely heard of this. But what [...]

By |2024-03-11T17:04:11+00:00March 9th, 2023|ADHD, Hyperactivity, motivation, Procrastination, Productivity, Time Management|Comments Off on What in the world are ‘Executive Functions’?

When You Shouldn’t Get Started

Stop procrastinating! We hear this all the time. You probably heard it as a child, from parents and teachers. And you likely have heard it [...]

By |2022-06-29T15:50:45+00:00June 9th, 2022|ADHD, Getting Started Hacks, motivation, Procrastination, Productivity, Time Management|Comments Off on When You Shouldn’t Get Started

Look at Your Surroundings to Get Started!

Look around. What do you see? How does it make you feel? Does your environment motivate you or drain you? Don’t underestimate the power of [...]

By |2022-06-29T15:51:12+00:00May 19th, 2022|Accountability, ADHD, Getting Started Hacks, motivation, Procrastination, Productivity|Comments Off on Look at Your Surroundings to Get Started!

Lower the Bar to Get Started

Sometimes our brains are too smart for our own good. I work with a lot of high achievers and they have a few things in [...]

By |2022-06-29T15:51:23+00:00May 5th, 2022|Accountability, ADHD, Getting Started Hacks, motivation, Procrastination, Productivity, Time Management|Comments Off on Lower the Bar to Get Started

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