Tiny steps can have a huge impact!
Pick a random day during the last six years and there’s a 99% chance that nothing big was accomplished that day in my business. And [...]
Pay attention to your surroundings
Jim Rohn is known for saying, "You are the average of the five people you spend the most time with." Oprah said, "Surround yourself with [...]
You don’t have to ‘Feel the Fear and Do it Anyway’
Have you ever heard someone say, "Feel the fear and do it anyway!"? I've always struggled with this idea because when I feel fear, I [...]
What in the world are ‘Executive Functions’?
Have you heard the term ‘executive functions’? If you or someone you know has learning or attention challenges, you’ve likely heard of this. But what [...]
Believe in Yourself to Get Started!
If you think you can, you can. If you think you can’t, you probably can’t. You’ve probably heard this saying before but do you believe [...]
Tap Into Your Senses to Get Started!
A few years ago I attended a workshop where they talked about tiny little changes you could make to change your environment and boost your [...]
Slow Down to Speed Up!
I just dropped my youngest child off at college. While it certainly was a hectic time, I actually spent the last three weeks SLOWING DOWN. [...]
Move to Get Started!
Energy begets energy. In other words, some energy creates more energy. If we take action, we feel more motivated. So if we want to feel [...]
Consistency is Key
Be Consistent! We hear this all the time, but what does it actually mean? More importantly, what does it mean to you? The world would like [...]
When You Shouldn’t Get Started
Stop procrastinating! We hear this all the time. You probably heard it as a child, from parents and teachers. And you likely have heard it [...]