What in the world are ‘Executive Functions’?
Have you heard the term ‘executive functions’? If you or someone you know has learning or attention challenges, you’ve likely heard of this. But what [...]
Have you heard the term ‘executive functions’? If you or someone you know has learning or attention challenges, you’ve likely heard of this. But what [...]
If you think you can, you can. If you think you can’t, you probably can’t. You’ve probably heard this saying before but do you believe [...]
A few years ago I attended a workshop where they talked about tiny little changes you could make to change your environment and boost your [...]
I just dropped my youngest child off at college. While it certainly was a hectic time, I actually spent the last three weeks SLOWING DOWN. [...]
Energy begets energy. In other words, some energy creates more energy. If we take action, we feel more motivated. So if we want to feel [...]
Be Consistent! We hear this all the time, but what does it actually mean? More importantly, what does it mean to you? The world would like [...]
Stop procrastinating! We hear this all the time. You probably heard it as a child, from parents and teachers. And you likely have heard it [...]
Look around. What do you see? How does it make you feel? Does your environment motivate you or drain you? Don’t underestimate the power of [...]
Sometimes our brains are too smart for our own good. I work with a lot of high achievers and they have a few things in [...]
Time management is not about time. We want to believe it is because it would make it easier to figure out. However, getting up earlier, [...]