Trust
The biggest (and hardest) lesson of them all! I've been coaching for over six years. Six years! Trust is the umbrella lesson for all the [...]
The biggest (and hardest) lesson of them all! I've been coaching for over six years. Six years! Trust is the umbrella lesson for all the [...]
In 2020, a couple years into my coaching journey, I participated in a group coaching program. I loved the coach (still do, by the way) [...]
Pick a random day during the last six years and there’s a 99% chance that nothing big was accomplished that day in my business. And [...]
Jim Rohn is known for saying, "You are the average of the five people you spend the most time with." Oprah said, "Surround yourself with [...]
Have you ever heard someone say, "Feel the fear and do it anyway!"? I've always struggled with this idea because when I feel fear, I [...]
Have you heard the term ‘executive functions’? If you or someone you know has learning or attention challenges, you’ve likely heard of this. But what [...]
I just dropped my youngest child off at college. While it certainly was a hectic time, I actually spent the last three weeks SLOWING DOWN. [...]
Be Consistent! We hear this all the time, but what does it actually mean? More importantly, what does it mean to you? The world would like [...]
Stop procrastinating! We hear this all the time. You probably heard it as a child, from parents and teachers. And you likely have heard it [...]
It’s a new year! Happy 2022! We’ve gotten through all the hoopla and excitement and it’s time to settle in and work on our goals. [...]