Give Yourself an Energy Boost to Get Started!
Time management isn’t about time. We all have 24 hours in a day and despite our best efforts, it’s truly not possible to create more [...]
Slow Down to Speed Up!
I just dropped my youngest child off at college. While it certainly was a hectic time, I actually spent the last three weeks SLOWING DOWN. [...]
Move to Get Started!
Energy begets energy. In other words, some energy creates more energy. If we take action, we feel more motivated. So if we want to feel [...]
Consistency is Key
Be Consistent! We hear this all the time, but what does it actually mean? More importantly, what does it mean to you? The world would like [...]
When You Shouldn’t Get Started
Stop procrastinating! We hear this all the time. You probably heard it as a child, from parents and teachers. And you likely have heard it [...]
Lower the Bar to Get Started
Sometimes our brains are too smart for our own good. I work with a lot of high achievers and they have a few things in [...]
Take a Risk to Get Started!
Time management is not about time. We want to believe it is because it would make it easier to figure out. However, getting up earlier, [...]
Creating Accountability to Get Started! (Part 1)
When I launched my coaching business, I found it nearly impossible to sit down and write. It was so perplexing. I love writing! I’ve always [...]
The Power of Healthy Habits
When it comes to getting started on a project or task, we often just need a quick boost of motivation. A burst of energy can [...]
Change Your View & Get Started!!
I have a task to do this afternoon…But I don’t want to. I don’t know how. I’m not ready. I have other things to do. [...]