Slow Down to Speed Up!
I just dropped my youngest child off at college. While it certainly was a hectic time, I actually spent the last three weeks SLOWING DOWN. [...]
I just dropped my youngest child off at college. While it certainly was a hectic time, I actually spent the last three weeks SLOWING DOWN. [...]
Energy begets energy. In other words, some energy creates more energy. If we take action, we feel more motivated. So if we want to feel [...]
Be Consistent! We hear this all the time, but what does it actually mean? More importantly, what does it mean to you? The world would like [...]
Stop procrastinating! We hear this all the time. You probably heard it as a child, from parents and teachers. And you likely have heard it [...]
Look around. What do you see? How does it make you feel? Does your environment motivate you or drain you? Don’t underestimate the power of [...]
Sometimes our brains are too smart for our own good. I work with a lot of high achievers and they have a few things in [...]
Time management is not about time. We want to believe it is because it would make it easier to figure out. However, getting up earlier, [...]
I am a recovering perfectionist. For most of my life I spent way too much time trying to make things perfect. I wanted everything to [...]
Call me a people-pleaser, I’d much rather work on a project or task for someone else than an idea of my own. When I was [...]
When I launched my coaching business, I found it nearly impossible to sit down and write. It was so perplexing. I love writing! I’ve always [...]