Procrastination

You don’t have to stop procrastinating.

I live a procrastinator’s life. I always have. It’s not going away. A couple years into my entrepreneurial journey, I realized I had to figure [...]

By |2024-10-17T17:18:10+00:00October 17th, 2024|ADHD, Getting Started Hacks, Procrastination, Productivity, Time Management|Comments Off on You don’t have to stop procrastinating.

Executive Function #1: Activation – Three Tips to Organize Your Thoughts, Prioritize and Get Started

When my kids were ages 8 and 13 we moved from a suburb of Chicago to San Diego. I decided to take the year off [...]

By |2024-03-11T17:04:00+00:00April 13th, 2023|ADHD, Priorities, Procrastination, Productivity|Comments Off on Executive Function #1: Activation – Three Tips to Organize Your Thoughts, Prioritize and Get Started

Organize Your Thoughts to Get Started

When we have a chaotic schedule, it’s often all we can do to stay on top of all the stuff that comes at us during [...]

By |2024-03-11T17:04:22+00:00November 28th, 2022|Accountability, ADHD, Getting Started Hacks, Procrastination, Productivity, Time Management|Comments Off on Organize Your Thoughts to Get Started

When You Shouldn’t Get Started

Stop procrastinating! We hear this all the time. You probably heard it as a child, from parents and teachers. And you likely have heard it [...]

By |2022-06-29T15:50:45+00:00June 9th, 2022|ADHD, Getting Started Hacks, motivation, Procrastination, Productivity, Time Management|Comments Off on When You Shouldn’t Get Started

Look at Your Surroundings to Get Started!

Look around. What do you see? How does it make you feel? Does your environment motivate you or drain you? Don’t underestimate the power of [...]

By |2022-06-29T15:51:12+00:00May 19th, 2022|Accountability, ADHD, Getting Started Hacks, motivation, Procrastination, Productivity|Comments Off on Look at Your Surroundings to Get Started!

Lower the Bar to Get Started

Sometimes our brains are too smart for our own good. I work with a lot of high achievers and they have a few things in [...]

By |2022-06-29T15:51:23+00:00May 5th, 2022|Accountability, ADHD, Getting Started Hacks, motivation, Procrastination, Productivity, Time Management|Comments Off on Lower the Bar to Get Started

Creating Accountability to Get Started! (Part 1)

When I launched my coaching business, I found it nearly impossible to sit down and write. It was so perplexing. I love writing! I’ve always [...]

By |2022-06-29T15:52:03+00:00March 3rd, 2022|Accountability, ADHD, Getting Started Hacks, motivation, Procrastination, Productivity, Time Management|Comments Off on Creating Accountability to Get Started! (Part 1)

The Power of Healthy Habits

When it comes to getting started on a project or task, we often just need a quick boost of motivation. A burst of energy can [...]

By |2022-02-16T23:59:17+00:00February 17th, 2022|ADHD, Getting Started Hacks, motivation, Procrastination, Productivity, Time Management|Comments Off on The Power of Healthy Habits
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