working from home

Executive Function #2: Focus – Three Tips to Manage Distractions and Sustain Attention

We are surrounded by distractions: email alerts, social media notifications, and interruptions from family members or colleagues, to name a few. It’s a wonder that [...]

By |2024-03-11T17:03:50+00:00May 25th, 2023|ADHD, Productivity, Time Management|Comments Off on Executive Function #2: Focus – Three Tips to Manage Distractions and Sustain Attention

Change Your View & Get Started!!

I have a task to do this afternoon…But I don’t want to. I don’t know how. I’m not ready. I have other things to do.  [...]

By |2022-02-03T18:11:41+00:00February 3rd, 2022|ADHD, Getting Started Hacks, motivation, Procrastination, Productivity, Time Management|Comments Off on Change Your View & Get Started!!

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