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Work with Barb

Coaching for Scattered and Ambitious People2025-04-25T01:39:01+00:00

Create unique strategies for your one-of-a-kind brain—
Time Management, Productivity & Accountability support for high achieving individuals

Stuck in overwhelm? Can’t seem to figure out the next step? Feel like you are spinning out of control with too much to do? You have so much to give to the world – let’s make it happen! Learn EFT Tapping to calm your nervous system and discover strategies that allow you to focus on what is most important to you.

Learn About and Understand ADHD

  • Understand what ADHD is, what it isn’t and how it can be an explanation, not an excuse

  • Learn about the unique wiring of the ADHD brain

  • Identify your strengths, values and potential

Develop Time-Management and Organization-Management Skills

  • Prioritize activities and receive support in decision making

  • Learn how to create to-do lists that actually work

  • Receive support, encouragement and validation while working toward your goals

Clarify Priorities, Set and Reach Goals

  • Avoid procrastination

  • Reduce stress by creating and implementing simple daily routines

  • Receive accountability and learn how to establish it on your own

Individual Coaching

Are you looking for accountability and one-on-one guidance to reduce overwhelm, learn strategies and find the time for what is most important to you?

Coaching & EFT Tapping Combo: Ten coaching sessions spread throughout three months, with text/email support in between calls. Each week we focus on a topic of your choice, one that will have a direct impact on what’s happening in your life at that moment: ADHD concerns, overwhelm, a hectic schedule, saying “no”, procrastination, completing a task, getting started on a project, creating daily routines… the possibilities are endless. We work together to understand how ADHD may be impacting your life, I teach you how to use EFT Tapping to calm your nervous system and we create strategies for your unique brain.

In three months, with a combination of coaching and EFT Tapping sessions, you will feel less overwhelmed and more in control of your life. From there, we’ll determine whether you’d like to continue with coaching and, if so, the pace and frequency that will work best for you.

Contact me for a FREE Discovery Session to discuss this further! For your convenience, a link to my calendar is provided below.


Are you looking for an EFT Tapping experience to clear the resistance to taking the next step(s) in your business?

EFT Tapping – EFT Tapping is a powerful way to regulate your nervous system and calm your body so that you can release old patterns and beliefs and find clarity to move forward. Not sure exactly what’s holding you back? It could be overwhelm, fear, worry, sadness… let’s find out together! We will work together for six sessions to help you identify and reduce the intensity of the emotions that are holding you back, causing you to procrastinate and avoid taking the next step(s).

Schedule a FREE Discovery Session (a link to the scheduling calendar is provided below) to discuss this further!

*Unless different arrangements are made, all individual sessions are one-on-one and last 60 minutes.

Questions?
Schedule a Discovery Session

Group Coaching

The #1 request from my clients is, “Help me figure out how to get started!”

I’ve helped clients get started on books, on taxes, and on marketing plans. I’ve helped them take the first steps toward starting their own business, applying to grad school, finding a new job and creating time for their passions and family.

What will you get from Group Coaching?

  • Clarity — about your project, about next steps, about how your brain works, and about why it’s actually not about time
  • Accountability — to keep moving forward with consistency
  • Motivation — you’ll want to get started! (I know that seems magical, right?!)
  • Strategies — to help you get started and restarted on this project AND help you on future projects too
Learn More

“I received outstanding support from Barb when I hired her for an accountability project. She instinctively knew the questions to ask me so I could get clarity on the scope of the project and break down the steps. The check-ins were key for me. When I hit a wall and considered putting the project on the back burner, I reviewed the steps and was able to continue. I have a plan that will take me through the entire year! Thank you, Barb!”

Entrepreneurial Support Client, RL, Colorado

“Barb is an amazing coach. She has lots of wisdom and insights as well as being an encourager. Over the past year I have been working with Barb, she has helped me by talking through my goals and, more importantly, my action steps to achieve those goals. She is great at challenging—in an empowering way—my thoughts and choices so I can see what they really look like while helping me to understanding how my daily habits fit into the bigger picture. I also appreciate the accountability in the few areas I have asked her to hold me to, so I can stay focused in achieving both professionally as well as personally. I am so grateful for the opportunity to work with her.”

Entrepreneurial Support Client, JC, Pennsylvania

“You gave me the courage and the confidence to go forward instead of giving up on my business goals. Joining Newcomer’s Group, Writing, and book club have been the best new experiences that opened new doors—directly from your coaching and brainstorming with me. You have been the best accountability partner! Supportive and firm, you helped me stay on track making calls and setting appointments. Thank you so much!”

Entrepreneurial Support Client, CW, North Carolina

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