Lower the Bar to Get Started
Sometimes our brains are too smart for our own good. I work with a lot of high achievers and they have a few things in [...]
Ditch the Perfectionism to Get Started!
I am a recovering perfectionist. For most of my life I spent way too much time trying to make things perfect. I wanted everything to [...]
Creating Accountability to Get Started! (Part 2)
Call me a people-pleaser, I’d much rather work on a project or task for someone else than an idea of my own. When I was [...]
Creating Accountability to Get Started! (Part 1)
When I launched my coaching business, I found it nearly impossible to sit down and write. It was so perplexing. I love writing! I’ve always [...]
The Power of Healthy Habits
When it comes to getting started on a project or task, we often just need a quick boost of motivation. A burst of energy can [...]
Change Your View & Get Started!!
I have a task to do this afternoon…But I don’t want to. I don’t know how. I’m not ready. I have other things to do. [...]
Ready, Set, Go!
You’ve reflected on 2021, come up with plans for 2022 and you are ready to start! Or not. Still sitting there? Perhaps you are still [...]
Happy 2022!
It’s a new year! Happy 2022! We’ve gotten through all the hoopla and excitement and it’s time to settle in and work on our goals. [...]
Planning for Procrastination
Stop procrastinating! Why do you always put things off until the last minute? You waited too long, AGAIN. I grew up with these messages streaming [...]
